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Anxiety at the Bar – and how to manage it

For barristers, managing anxiety is a professional discipline as much as a personal one, says Annette Henry KC. This article examines the cues, clues and practical techniques for avoiding overwhelm and regaining calm  

19 October 2026 / Annette Henry KC
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When the body keeps score

Managing vicarious trauma is essential when your daily work involves carrying other people’s crises, says Daniel Sheridan while yoga expert Tim Senesi explores the connection between mind, breath and body 

19 October 2026 / Dan Sheridan / Tim Senesi
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Rethinking vicarious trauma – how we work

The conversation around vicarious trauma is changing. Rebecca Norris challenges the idea that risk stems from exposure alone, arguing that the way we work, and the systems in which we work, can shape our response

19 October 2026 / Rebecca Norris
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Spot the bot

What to do when confronted with AI-generated pleadings and correspondence? Saara Idelbi and Nyasha Weinberg are here to lend a hand, with some assistance from the Bar Standards Board’s AI Guidance  

19 October 2026 / Nyasha Weinberg / Saara Idelbi
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The human barrister (2) – Using and recognising the weapons of influence

In part two of a series exploring the skills driving excellence in legal practice, which AI cannot replicate, Michaela Hardwick turns to influence literacy. How do the six universal principles of influence apply to practice at the Bar? 

19 October 2026 / Michaela Hardwick
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Advice for new junior tenants

How to make the transition to tenancy easier. By Don Turner 

19 October 2026 / Don Turner
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The judicial skills and abilities framework – one year on

Paul Secher explores what’s proving most challenging for those seeking to demonstrate their readiness for appointment under the new framework 

19 October 2026 / Paul Secher
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Going for silk at the employed Bar

Monisha Shah and John Montague address some of the common concerns raised by employed barristers considering an application for silk 

19 October 2026 / John Montague / Monisha Shah
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First six – getting prepared

Ben Rowe’s practical tips for hitting the ground running and going the distance 

14 September 2026 / Ben Rowe
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Second six – survive and thrive

The first few months on your feet can be daunting and exhilarating in equal measure! Rebecca Kocerhan shares advice on what to expect, managing nerves and making the most of every experience in court 

14 September 2026 / Rebecca Kocerhan
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